Sara's "Lifestyle Change" progression...





Tuesday, February 5, 2013

02/05/2013 @ 8:25am (PST)

HOLY MOLY!  It’s been almost two months since my last update.

I wish I could say that I’ve been good and that I’m down another 40 pounds, but that is most likely NOT the case.

Here’s what went on:

I flew out to Seattle, did not make the best choices, but didn’t go crazy either.  I had some fried fish on Saturday with the interviewers but other than that, all healthy food.  (We’ll talk more about Seattle later).

I came back home and then we pretty much left for my parents’ house for almost two weeks. 

Needless to say, we were NOT good there.  Like…At all.  We ate a TON of crap – Jeff made Beef Wellington with his homemade 5-cheese grown up Mac-and-Cheese and Red Velvet Cheesecake for Christmas Eve dinner…Then his chicken alfredo for Christmas dinner…And that wasn’t even all of it!  We probably gained all the weight back just in those two weeks.

While we were at my parents, I began negotiations with the Seattle company to start a job!!!  We countered back and forth a few times, but we both agreed!  Jeff then began packing and we left Michigan on January 9th!

Needless to say, during the packing, the journey and since being here, we haven’t worked out or dieted at all.  I have no idea how much weight I’ve gained because Jeff just found the scale.

We were going to start working out last week but I had some…Er…Personal issues and had horrible cramps and felt like crap for a week.  Then we were going to start yesterday, but I’m getting sick.  I LITERALLY had no voice yesterday or today. 

That said, as soon as my voice comes back and I’m feeling better, we ARE going to get back with our “Lifestyle Change” but it’s going to be difficult.

The first three to four weeks are always the hardest for me and I’ve been out of it so long that I don’t want to do it.  The problem is that I HAVE to – My asthma has started acting up again and only part of it is because of the elevation change.  I would imagine that I’ve gained back all my weight and the elevation change is only the icing on the cake.

We did decide to change things up a little in order to actually stick with it – Because this is a new city with new food and new things to do, we are having a “cheat” day once every two weeks where we won’t count calories.  We won’t go crazy and eat five fried meals, but we are going to eat something local, that we want to eat, and not worry.  The kicker is that we only get the cheat day if we don’t cheat during the two weeks.  I think this will really help me stick with, but we’ll see!  :)

As soon as my voice is back, I'll be updating my weight tickets (as found at the top of the screen) and then getting back with this.

My new goal is to lose (and keep off) 50 pounds the end of July.  It'll be tough, but I know I can do it if I put my mind to it - It's only 10 pounds per month...I CAN DO IT.  :)

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