One full week done!
I managed to do all my Power 90 workouts, stick with my diet
for another weekend, and lost 7.2 pounds!!!
Jeff (the boyfriend) is also down just over seven
pounds! We’re both pretty happy!
Now all that said, I really have to learn to put the Weight
Watchers ice cream bars down…My favorite are the latte ones and they are only
just above 1 point each, but I need to not eat three of them in one night. Le sigh.
Jeff has even joined me on a couple of workouts recently and
the workouts have been pretty good…Until tonight.
I’m still skipping sections of the “Sculpt” DVD where they
do the dips, lunges, all that, but today on the “Sweat” DVD, I was just too
tired and skipped the last round of legs, all of arms, cool down, stretch, and
just went right to the “Ab Ripper”. No
excuses…Got lazy. Will do better
tomorrow and not get upset with myself.
Upcoming:
Still have a couple of things I’m worried about coming up:
Good friends are coming over this weekend and we are taking them to the local
smokehouse restaurant…There are healthy options (I’m thinking steak and steamed
veggies), but I just don’t want those.
There is so much good, fried food there and who wants veggies when you
can deep fried pickles? Not me. But I’ll probably be pretty good…For the most
part.
The other things I’m worried about are the Irish Music
Festivals. I think I’ve come to the
conclusion that I’m going to still write down everything I eat, but I’m not
going to panic if I don’t stay within my points…In fact, I doubt if I will be
able to stay within them.
Jeff and I are going to pack a lot of healthy snacks, meal
bars, all that, but still plan on having tasty adult beverages (probably two of
the three nights) and some good old Irish stew, potato soup, and my
once-per-year (for the last eight years) treat: One (1) deep-fried Twinkie.
Goal? To not screw up
everything I have been working on and to eat only when hungry, not when bored.
So I suppose I’ll end this entry here…Just had to get some
thoughts out about some upcoming events…
(BTW: I don’t know if I posted it or not, but I DID manage
to resist the treats at the company BBQ – I brought my healthy lunch, gave the
left over ice cream pudding away, and didn’t cheat AT ALL. Not even ONE LITTLE BIT). :D
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